Strong & Supple Members Area

 

From beginners to the more experienced. We have a class for you.

Move Better, Feel Better, Live Better

Book a complementary taster Session

If you're just starting Pilates for the first time, or you've only done a little in the past. our Movement and Mobility Programme is the perfect place to start.

Come along and try out a session to see if it's what you're looking for, and find out how Pilates can help you.

Book a taster session

Find your perfect class


If your an experienced Pilates enthusiast, we have a range of classes on offer to help develop a stronger and more supple body.

We also have our specialist classes, all designed with the midlife woman in mind. From back pain, osteoporosis, poor posture, and menopause, to neck and shoulder pain, pelvic health and more.

Take a look at our timetable and join us for a class.

 

 

View our timetable

Pilates at home



Enjoy the convenience of doing your favourite Pilates workout at home. Any time to suit you, with over 150 routines to choose from, for beginners to the more advanced.

 

 

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