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Midlands Physio, Foley Avenue, Kidderminster

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Midlands Physio Kidderminster

 

No 6 The Towers, Foley Avenue, Kidderminster, DY11 7PG

Contact [email protected]

 

 

Midlands Physio Class Timetable

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

Ideal if you need to build your confidence before attending a class, recovering from an injury, or just prefer an individual session.

Enquire

Bewdley Venue

Wribbenhall Parish Room, Kidderminster Road

Classes for the complete beginner to the more advanced, run every Monday and Wednesday morning. Please email for more details, and come along for a free taster session.

Contact [email protected]

 

Bewdley Class Timetable

The perfect class for you if you have two years experience and want to discover how Weights and Bands can help to strengthen and define your body. 

Enquire

A class to help you gently strengthen your entire body, and encouraging better movement and suppleness. One years Pilates experience needed.

Enquire

An ideal class if you've just completed our introductory programme. Focusing on mobility and stretching to help joints move better, and reduce stiffness, aches & pains.

Enquire

Move better and feel better every day. Discover simple ways to loosen up the joints, and feel more stretched and supple in your body. Ideal for complete beginners.

Enquire

The perfect class for you if you have two years experience and want to discover how Weights and Bands can help to strengthen and define your body. 

Enquire

A class to help you gently strengthen your entire body, and encouraging better movement and suppleness. One years Pilates experience needed.

Enquire

An ideal class if you've just completed our introductory programme. Focusing on mobility and stretching to help joints move better, and reduce stiffness, aches & pains.

Enquire

Move better and feel better every day. Discover simple ways to loosen up the joints, and feel more stretched and supple in your body. Ideal for complete beginners.

Book Taster Session

 

This Introductory Pilates Class is for the complete beginner. It will take you through all the basic Pilates movements and principles.

Book Taster Session

Church House Venue

Rectory Lane, Areley Kings, Stourport-on-Severn

Classes for the complete beginner to the more advanced, run every Monday and Wednesday morning. Please email for more details, and come along for a free taster session.

Contact [email protected]

 

Church House Class Timetable

This Pilates Stretch Therapy Class helps to improve your flexibility, reduce muscle tension and stiffness, and helps promote relaxation.       

Enquire

An ideal class if you've just completed our introductory programme. Focusing on mobility and stretching to help joints move better, and reduce stiffness, aches & pains.

Book Taster Session

Move better and feel better every day. Discover simple ways to loosen up the joints, and feel more stretched and supple in your body. Ideal for complete beginners.

Book Taster Session

Clifton-on-Teme Venue

Village Hall, Hope Lane

Mixed ability classes every Tuesday at 11.30am and Wednesday at 6.30pm. Please get in touch to reserve your place for a free taster session.

Contact [email protected]

 

 

Clifton on Teme Class Timetable

A class to focus on mobility and stretching, and that is gently on the joints to help you move better and feel better every day.

Enquire

Introductory Online Pilates Programme

Want to learn Pilates but can't get to class?

Our online Introductory Programme allows you to work through all the basic exercises and Pilates principles in your own time. 

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Strong and Supple Pilates Online Membership

A monthly online programme designed specifically for women during menopause, midlife, and beyond, who are struggling with stiffness, aches and pains. This membership allows you work at your own pace, but with ongoing support to help you move better and feel better, so your body doesn't slow you down.

Read more