Fed up with stiffness, aches and pains?
Start moving better and feeling better today!
Kidderminster Venue
Grace Church Hall,
Greatfield Road,
Kidderminster, DY11 6PP
Classes for the complete beginner to the more advanced, run every Tuesday and Thursday morning, and Tuesday evening. Click below to book a free taster session.
Contact [email protected]
Click here to book a FREE Taster Session
Bewdley Venue
Wribbenhall Parish Room, Kidderminster Road, DY12 1DQ
Classes for the complete beginner to the more advanced, run every Monday and Wednesday morning, and Wednesday evening. Click below to book a free taster session.
Contact [email protected]
Click here to book a FREE Taster Session
Stourport Venue
Church House,
Rectory Lane, Areley Kings,
Stourport, DY13 0TB
Classes for the complete beginner to the more advanced, run every Friday morning. Click below to book a free taster session.
Contact [email protected]
Click here to book a FREE Taster Session
Clifton-on-Teme Venue
Village Hall, Hope Lane,
DY6 6ND
Mixed ability class every Tuesday at 9.30am. Click below to book a free taster session.
Contact [email protected]
Click here to book a FREE Taster Session
Introductory Online Pilates Programme
Want to learn Pilates but can't get to class?
Our online Introductory Programme allows you to work through all the basic exercises and Pilates principles in your own time.
Strong and Supple Pilates Online Membership
A monthly online programme designed specifically for women during menopause, midlife, and beyond, who are struggling with stiffness, aches and pains. This membership allows you work at your own pace, but with ongoing support to help you move better and feel better, so your body doesn't slow you down.
