Get started with an online course or membership
Pilates Strong and Supple Membership
Designed specifically for women during Menopause and Midlife.
Movement and Mobility Course
A four week online beginners programme covering all the basic exercises and principles of Pilates.
Feel your Absolute Best
A four week programme to help you develop healthy habits of movement, nutrition, and relaxation.
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.