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Introductory Pilates Course with Recordings

This introductory class runs for 5 weeks on the following dates:

January 18th and 25th
February 1st, 8th and 15th

The sessions start at 10.30am.

After each session a copy of the recording will be sent out to you.

Please ensure that you are fit and healthy and have no medical conditions that may be made worse by exercise. If unsure, please check with your GP or contact me at [email protected]