If you are ready to experience the joy of Pilates, improve your well-being, health and fitness, while encouraging your body to move freely and easily, all with continued support and guidance from myself, lets get started today.
Included in the membership:
- Routines suitable for your current level of experience, to help you move better and feel better.
- Join in with the weekly workouts.
- Develop a greater sense of suppleness and movement in your body.
- Strengthen your body, improving posture and balance.
Please ensure before joining the membership that you are fit and healthy with no health conditions that may be made worse by exercise. By joining you accept responsibility for your own health and safety while participating. If unsure, please see your GP for advice, or contact me direct at [email protected]
(After your free 30 day trial you will be charged £12.00 per month. You can cancel any time).